Lukla is one of the major points in
Everest Base Camp. The airstrip of Lukla is famous for the quality of flight
any trekker can enjoy. A journey that starts from an altitude of 2860m will
cross the barrier of 5000m in the end.
A journey from Lukla to Everest is filled with beautiful Sherpa villages, lush green forests, and many more. From peeking at the beautiful mountains like Lhotse and Nuptse there is much more to explore in the Lukla to Everest Trek.
Readers who want to know how far is Everest Base Camp from Lukla. well, it is 37.3 km from the famous airport of Lukla. In total, it will take you 8-10 days to complete this journey with 2 days of acclimatization. An average of 8 hours of trek needs to be committed to reaching EBC from Lukla.
Everest Base Camp is 37.3 km far from Lukla so not everyone can perform the trek. People who have experience of high altitude trek are advised to do this journey. You will need to have brilliant physical fitness along with the mental strength to complete the trek. Added to that experience of a multiday trek is key. Zero trekking experience in the past could create problems during the later end of the journey. Even though Roving Nepal Trek prepares the best itineraries for the trek, we don't suggest this trek for senior citizens along with children. Trekkers with better physical health are advised to join.
The total distance between Lukla to Everest Base Camp is 37.3 km. When we focus on walking the journey it will depend on the physical fitness of the trekkers. A total of 8 to 10 days will be needed to walk the whole journey. Not only that the uneven trail paths along with the increase in altitude could make the journey tough. But the astounding views of Mt Everest, Lhotse, and Ama Dablam will make the walk worth it.
It doesn't matter whether you do the Lukla to EBC trek or any other basic trek, the challenges tend to appear one after the other. But as you pick up in altitude the challenges just get more and more. EBC trek is one of the highest altitude treks so the challenges differ from one to another. Some common challenges include:
A lot of the trekkers who join the trekking option might have a general idea of high-altitude trekking. As you cross the 3500m mark you will find headache, dizziness, and even vomiting issues. All of this is due to the change in altitude and poor acclimatization.
The Everest Base Camp trek is one of the most beautiful yet dangerous treks you can find. Talking about it the trails aren't plain and it keeps on changing. One minute you might be climbing higher while the next minute there could be descent. More than the trail though problems are created by the frequent changes in weather. From rainy to cold and snow there is not much you can do.
In the most recent times, Roving Nepal Trek during its trekking experiences has found late recovery issues. Performing such high treks can be technically tough. There are a lot of trekkers who get injured and the recovery time during these treks is small. Later recovery could be from poor eating habits. So always have a close eye on what are you eating, and drinking during the Lukla-EBC trek.
Starting from 2800 meters the journey at EBC goes until 5000m so you will need to be physically prepared to complete the trek. Roving Nepal Trek would like to provide you with some tips to ace the Lukla-EBC trek well.
The first and most important tip is to be physically prepared for the trek. To achieve physical fitness specific exercises like cardio, Zumba along hiking practice need to be done. You shouldn't have the 6 packs but the basic trekking fitness is the key. Roving Nepal Trek would also like to suggest strength training that will help you trek for 8 hours a day.
The biggest mistake any trekker would make is about choosing the wrong gear. Clothing, gear, and equipment are directly related to the month of trekking you wish to do. In the winter and monsoon season, you need to pack heavy while spring and monsoon ask for light packing which is the key. Anyone unsure about gear and equipment can come in contact with Roving Nepal Trek and we can share the knowledge.
Anyone who is planning to go on any trek but be checked medically. If you have any chronic disease or problem try and ignore the high-altitude trek. Even during the trek try and maintain proper hygiene, stay hydrated, and focused towards the destination. Talking about the acclimatization there is much more to talk about. Always trek slow and take your time. Don't smoke or drink during the whole trip as it may cause issues with 8-hour walks meanwhile, choose the right itinerary that has ample acclimatization facilities.
The higher you go in the trekking journey the more basic any feature or facility will get. It is no different for the Lukla-EBC food and accommodation facility. For food, trekkers will get authentic Nepali food high in protein while you will also have Western food options. All the food provided to you is prepared from the local harvest so the taste is authentic.
Similarly, the accommodation on the Lukla-EBC journey is more or less in tea houses. All the trekkers will sleep in the same teahouses and have early morning breakfast there. At times you will find hotels, lodges, and tea houses ranging from basic to most advanced services. The higher and better quality of services and the differentiating cost are what make the Lukla-EBC trek special.
Not all trekkers are interested in taking the Lukla-Everest Base Camp trek journey all the time. Some of the readers who are looking for alternatives will want to try something new. The only alternative trek to the Lukla-EBC trek is the Jiri-EBC trek which is less talked about. Trekkers will drive by roadways to Jiri which will take 8 hours. As we reach Phaplu in Jiri you will have to walk your way around to Lukla.
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